Words Without Thoughts

I was lying on the couch last night watching Hamlet, like you do, when I heard these lines:

“Words without thoughts never to heaven go.” –Gertrude, Act 3, Scene 3

I paused the video to reflect on this. It seemed to jive with what I had heard in church that morning, which was that prayer is a thought, a belief, or a feeling arising within the mind of the one praying. Without the feeling behind it, words are just words. To make prayer effective, you’ve got to fully embody the belief behind it.

I’ve been working with some affirmations for abundance and prosperity lately. I taped a few little mantras to the refrigerator and the bathroom mirror. I noticed that some days I’d recite them mechanically, just saying the words and then mentally ticking off the task, wondering when my prosperity was going to show up. Then when nothing happened I’d fall into the old attitude of lack. I began to wonder if I really believed in what I prayed for, or if I just thought I believed.

I started an experiment and began reading the affirmations out loud with passion. I said them with zeal and used big hand gestures, like an evangelical preacher. Even if a small part of me was still doubting inside, I tried to act as if I really believed my words. Then I’d stand with my eyes closed for a few minutes, trying to feel the truth of my words, letting them soak in.

A few days after this experiment I received an invitation to teach a meditation class and two yoga classes for an adult education program, something I had been trying to attract. Naturally, I accepted.

I am learning that gratitude is the prerequisite to abundance, not the other way around. You can’t sit around in a separative funk wondering, “Where’s my abundance?” and expect it to just show up. If your attitude is always that there is never enough, then that’s what gets reflected back to you. God doesn’t hear the words without thoughts. But if you start out with a feeling of gratitude for anything, even the beauty of a sunrise, that’s a signal to the Universe that you are open and ready to receive.

I challenged myself to make a list of 100 things that I am grateful for. It started out with some basics, like having a roof over my head, food on the table, and a job. The more I wrote, the more I realized how fortunate I really am. Things like having access to clean, running water; the right to vote; paved roads; the ability to drive…things that some of my ancestors didn’t have, and many people on the planet right now don’t have. I began to notice small things, like having clean sheets, the public library, and an orange tree in my yard. Once I got going, it was easy to find things to be grateful for.

Thanksgiving is an ideal time to work with the concepts of gratitude and abundance. I invite you to also make your own list. Let the feeling of gratitude grow in your mind and crowd out any feelings of lack or want. You could even start the list by taking a deep breath, and feeling grateful just to be alive.

abundance

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: